What Is Individual
Counselling?

Are you looking to make meaningful changes in your life?
Individual counselling offers a supportive and confidential space where you can explore your thoughts, emotions, and challenges at your own pace. It is an opportunity to better understand what is weighing you down, and to move from feeling stuck, overwhelmed, or low toward greater clarity, resilience, and emotional well-being. Through this process, you can begin to experience more ease, confidence, joy and connection in your daily life - embracing each step as part of an ongoing journey of growth, meaning and discovery. 

Who can do Individual Counselling?

Psychological counselling can be helpful for anyone looking to grow, make changes, understand themselves better, or navigate difficulties in life or relationships. It also has an important preventive role, helping to build emotional stability and support personal development. Counselling can stand on its own or complement psychotherapy or psychiatric care, depending on your needs.

My method of Individual Counselling.

In our individual sessions, I draw from a variety of therapeutic methods, tailoring them to your unique needs, goals, and life experiences. Together, we create a space where you can explore your emotions, thoughts, and behaviors, work through difficult memories, and reflect on the changes you would like to make. My role is to support and guide—not to give answers, but to help you find your own, in your own words and in your own time. You will be encouraged to take ownership of your personal growth, develop new perspectives, and build strategies that feel right for you. The aim is to support meaningful, lasting change that aligns with your values and aspirations.

Topics You Might Explore in Individual Counselling

Adjusting to a new culture or migration-related experiences

A desire for change or greater direction in life

Anxiety, stress, or overwhelming emotions

Building self-esteem and
self-confidence

Burnout and emotional
exhaustion.

Coping with challenges, difficulties, or crise

Creating more balance, meaning, and satisfaction in everyday life

Depression, low mood, or emotional heaviness

Going through separation, loss,
or grief

Identity questions or life-stage transitions

Making difficult decisions with more clarity

Managing discouragement, lack of motivation, or emotional fatigue

Navigating personal or professional transitions

Reflecting, rethinking, and finding solutions

Relationship difficulties, both personal and professional

Strengthening communication and conflict resolution skills

Unlocking and developing your personal potential

Book your session now
60 minutes
Extra
CHF/EUR 130 CH/EUR 150 on SATURDAY

If you’re experiencing unique circumstances, please reach out—sliding scale pricing may be available.

Counselling in English, French, Czech, or Slovak. Join online or in person. 

             Centre Paramédical Genevois, Av. Henri-Dunant 2 -1er étage, 1205 Genève  /  AM L'institut, L'Ancienne-Route 68, 1218 Le Grand-Saconnex

Therapy packages

3 sessions
CHF/EUR 360 for 3 sessions (60 minutes session)
5 sessions
CHF/EUR 600 for 5 sessions (60 minutes session)
10 sessions
BEST
CHF/EUR 1100 for 10 sessions (60 minutes session)
Book your session now

Important to know

  • I adhere to the SGfB (Swiss Association for Counselling) code of ethics
  • I commit myself to maintaining confidentiality and actively securing the information entrusted to me.
  • Invoices are typically issued and settled right away. Payment can be made via bank transfer, Twint, or cash.
  • If you are unable to keep an appointment, you may cancel it up to 24 hours in advance without any cost. Otherwise, the full amount of the scheduled appointment will be charged.
  •  Clients usually pay for the sessions themselves. However, you can inquire if your complementary health insurance partially covers my services.

Psychoeducational Groups

The Menward Circle

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The Parentward Circle

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